You would like to learn more about yoga philosophy, bandhas and kriyas You are experiencing problems and would like to try to understand why LReyle 1 year ago Bloopers and Outtakes Share this post You would like to try to feel better using meditation You like to learn about yoga philosophy and how they apply to practice You are not interested in applications of yoga philosophy You prefer a book that lists poses in a structured way, with detailed guidance You would benefit from a book that summarizes yoga and yoga poses Don’t buy this yoga book if: You don’t like books that don’t stay open Yoga Styles I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. Click here to puchase Yoga Mind, Body and Spirit from Amazon Click here to purchase Light on Yoga from Amazon You are looking for a detailed, comprehensive guide to yoga You wouldn’t find a large pocket book to be useful Contact Namaste! You would like to have a yoga reference book that is easy to carry around You like to learn how to apply yoga to your daily life Click here to purchase Light on Yoga from Amazon Click here to purchase Perfectly Imperfect from Amazon Contact All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga. Latest Blog Posts Do Yoga With Me That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.  Eastern Body Western Mind by Anodea Judith You want beautiful, glossy, color photos You wouldn’t find a large pocket book to be useful All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga. You don’t like learning new approaches to yoga practice You prefer more information on alignment within the poses × You enjoy yoga books that are short and sweet, sincere and down to earth About us Home Light on Yoga by B.K.S. Iyengar Challenges You feel the way you do yoga now is fine You would like to learn how to compress meridians using yoga Contact You would like to learn how to compress meridians using yoga You would benefit from a step-by-step guide to move into each pose This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). You like to learn about yoga philosophy and how they apply to practice You would benefit from a relatable explanation of the limbs of yoga This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases. Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. Contact Password * You like to look more deeply into your experience within a yoga pose Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! Click here to purchase A Path with Heart from Amazon  You enjoy inner exploration David Procyshyn's blog You are experiencing problems and would like to try to understand why Contact A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. 12 Essential Yoga Books to Inspire You and Your Yoga Practice Yoga Styles You feel the way you do yoga now is fine You don’t like learning new approaches to yoga practice You prefer a book that focuses mostly on philosophy, not asanas You enjoy inner exploration The Yoga Bible by Christina Brown You are looking for a detailed, comprehensive guide to yoga

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