I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. You don’t like to read daily quotes or short stories Beginners Beginners The requested URL /?p=351 was not found on this server. We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.    Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Mission and Values You are a yoga teacher looking to teach more than just the poses This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases. Improve your practice with exclusive challenges and programs You would like to learn how to compress meridians using yoga Log in The requested URL /?p=351 was not found on this server. You enjoy learning about anatomy Get access to bonus, subscriber-only videos You would like to try to feel better using meditation Search form Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey. You like to learn about pose sequencing and creating themes in your practice You enjoy daily, thought-provoking quotes or stories Our Teachers Forgot your password? Do Yoga With Me Musicians David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama. Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You would like to learn more about yoga philosophy, bandhas and kriyas You don’t like inner exploration Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama. You don’t like inner exploration Click here to purchase A Path with Heart from Amazon  Copyright DoYogaWithMe 2018 You would like to learn how to help heal certain organs using yoga You are a yoga teacher looking to teach more than just the poses Password * You would like to learn how to help heal certain organs using yoga Programs Contact You like to challenge yourself We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.    Blog You would prefer color photos I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. Light on Yoga by B.K.S. Iyengar David Procyshyn's blog You want a book with color photos You don’t want a guide to doing asanas You want a brief summary of yoga rather than something that goes into detail David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama. Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Home You don’t mind simple, black and white photos Forgot your password? Contact Testimonials You would appreciate information that is well written and succinct Click here to purchase Eastern Body Western Mind from Amazon You are experiencing problems and would like to try to understand why You enjoy learning practical, meaningful insights into practice and your life David Procyshyn's blog You want a book with color photos You aren’t interested in inner exploration You love learning about your body, how you move and why Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor. All you want is a guide to doing asanas You would benefit from a step-by-step guide to move into each pose Get Started! Yoga Classes Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You enjoy trying practical techniques in meditation and in your daily life You enjoy learning about anatomy Contact You would like to better understand your psyche and belief system You aren’t interested in learning about how your body works Click here to purchase Meditations from the Mat from Amazon Don’t buy this yoga book if: × This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). Our Teachers Yoga Challenges Don’t buy this yoga book if: You would prefer color photos Create new account You like to learn about yoga philosophy and how they apply to practice Yoga Styles Social You would appreciate information that is well written and succinct Interviews You like to learn how to apply yoga to your daily life Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. You value a book that is written by someone who is considered a master Subscribe Login Musicians All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga. You find you learn better when there are good photos to look at Events Monthly Update - June 2018 Click here to purchase A Path with Heart from Amazon  You would like to be more mindful Contact Click here to purchase Insight Yoga from Amazon Don’t buy this yoga book if: Thank you! Meditations Programs You like to look more deeply into your experience within a yoga pose You feel the way you do yoga now is fine Click here to purchase A Vessel of Blessing from Amazon Blogs Click here to purchase The Yoga Bible from Amazon You don’t feel the need to better understand your psyche and belief system Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. You are not interested in teaching yoga to others Monthly Update - July 2018 Grateful Toggle navigation You would like to be more mindful You enjoy learning practical, meaningful insights into practice and your life Help You would like to learn more about yoga philosophy, bandhas and kriyas

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