You seek deeper spiritual meaning Blogs Do Yoga With Me You are ok with black and white photos that don’t look professional You like suggestions for yoga sessions, split into short and long options
Search form Yoga Poses, Practice and Philosophy Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi Thank you!
You would like to better understand your psyche and belief system Click here to purchase Anatomy of Hatha Yoga from Amazon
That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
You like to learn about yoga philosophy and how they apply to practice × You are looking for a detailed, comprehensive guide to yoga All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
Events Don’t buy this yoga book if: You enjoy daily, thought-provoking quotes or stories
Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi Yoga Classes Create new account
You don’t need to learn about how yoga relates to the energy systems
You prefer a book that goes into more depth with philosophy and practice Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
You want beautiful, glossy, color photos You would benefit from a book that summarizes yoga and yoga poses
You do not enjoy reading about anatomy and physiology Get Started! You wouldn’t find a large pocket book to be useful
You don’t care about being more mindful You would like to learn more about yoga philosophy, bandhas and kriyas
This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
You want a book with color photos You are an instructor and want to teach with a stronger focus on anatomy Monthly Update - September 2018
Testimonials You would like to learn how to compress meridians using yoga You prefer a book that lists poses in a structured way, with detailed guidance
Click here to purchase Perfectly Imperfect from Amazon Testimonials Testimonials You are looking for a detailed, comprehensive guide to yoga
Click here to purchase the Functional Anatomy of Yoga from Amazon You love learning about anatomy
You want beautiful, glossy, color photos David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
Help Click here to purchase Light on Yoga from Amazon Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
Get access to bonus, subscriber-only videos Login Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann You enjoy trying practical techniques in meditation and in your daily life
Monthly Update - September 2018 Meditation, Psychology and Yoga Philosophy You enjoy reading about Buddhist philosophy
Our Teachers Yoga and Functional Anatomy Monthly Update - July 2018 You enjoy learning practical, meaningful insights into practice and your life
Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
You enjoy trying practical techniques in meditation and in your daily life