Meditation, Psychology and Yoga Philosophy You want a brief summary of yoga rather than something that goes into detail Social
Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Bloopers and Outtakes Monthly Update - September 2018 You would like to learn how to help heal certain organs using yoga
Our Teachers You feel the way you do yoga now is fine Mission and Values
Click here to purchase the Functional Anatomy of Yoga from Amazon
You want a book with color photos David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
You aren’t interested in inner exploration You would appreciate information that is well written and succinct You don’t want a book that blends eastern philosophy and western medicine
Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi Click here to purchase A Path with Heart from Amazon Community Yoga Challenge - September 2018
This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
You don’t like to read daily quotes or short stories Monthly Update - July 2018
You are ok with black and white photos that don’t look professional You don’t care about being more mindful
You like to explore different approaches to doing yoga Click here to purchase A Path with Heart from Amazon
Click here to puchase Yoga Mind, Body and Spirit from Amazon Thank you!
You like books with black and white illustrations and photos Community Monthly Update - September 2018 Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
Namaste! You would like to be more mindful You seek deeper spiritual meaning
Monthly Update - September 2018 Skip to main content
The Yoga Bible by Christina Brown David Procyshyn's blog You don’t like learning about anatomy
You don’t like learning new approaches to yoga practice Click here to purchase Light on Yoga from Amazon By David Procyshyn 3 Comments
You particularly enjoy yin yoga Skip to main content David Procyshyn's blog
You don’t need to learn about how yoga relates to the energy systems Instant karma by helping us give free yoga to your fellow yogis
Mission and Values Click here to purchase Insight Yoga from Amazon Login
You prefer a book that lists poses in a structured way, with detailed guidance
You don’t care about being more mindful By David Procyshyn 3 Comments You want to learn about being more sensitive when doing yoga
yoga book for beginners
beginning yoga book
This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
Monthly Update - July 2018 About us 21 Mar You enjoy learning about anatomy Programs Click here to puchase Yoga Mind, Body and Spirit from Amazon
Blog You would like to be more mindful David Procyshyn Skip to main content
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