Click here to purchase the Functional Anatomy of Yoga from Amazon Blog Don’t buy this yoga book if: You enjoy daily, thought-provoking quotes or stories
A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork Click here to purchase Perfectly Imperfect from Amazon
You don’t want a book that blends eastern philosophy and western medicine
Latest Blog Posts Author Beginners Meditations Mission and Values Share this post You want beautiful, glossy, color photos You don’t like learning new approaches to yoga practice
You like high quality, color photos and illustrations Programs You aren’t interested in learning about how your body works I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork You don’t like to read daily quotes or short stories You want beautiful, glossy, color photos
You want to understand how to live your yoga Click here to purchase A Path with Heart from Amazon All you want is a guide to doing asanas
You like suggestions for yoga sessions, split into short and long options Insight Yoga by Sarah Powers We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
You would like to try to feel better using meditation Yoga Styles Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
You enjoy daily, thought-provoking quotes or stories
Buy this yoga book if: You particularly enjoy yin yoga This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
yoga book for beginners
beginning yoga book
Forgot your password? You like to challenge yourself Namaste!
You like to challenge yourself You are an instructor and want to teach with a stronger focus on anatomy
Click here to purchase Perfectly Imperfect from Amazon
You prefer a book that lists poses in a structured way, with detailed guidance You would appreciate information that is well written and succinct
Testimonials You like to learn about yoga philosophy and how they apply to practice Buy this yoga book if:
You would like to be more mindful That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
You appreciate simple explanations and photos (black and white) You would like to learn how to compress meridians using yoga All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
Copyright DoYogaWithMe 2018 You like to look more deeply into your experience within a yoga pose
We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
You are a yoga teacher looking to teach more than just the poses You don’t feel the need to better understand your psyche and belief system
You would like to learn how to help heal certain organs using yoga You would benefit from a book that summarizes yoga and yoga poses
You would like to have a yoga reference book that is easy to carry around You love learning about anatomy
Yoga Classes Namaste! You are a yoga teacher looking to teach more than just the poses You would like to learn how to compress meridians using yoga
You don’t need to learn about how yoga relates to the energy systems
You would benefit from a relatable explanation of the limbs of yoga Click here to purchase Insight Yoga from Amazon David Procyshyn's blog Mission and Values
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