You prefer a book that focuses mostly on philosophy, not asanas You would like help with feeling unstuck, unmotivated or depressed Bloopers and Outtakes × You enjoy trying practical techniques in meditation and in your daily life You don’t want a book that focusses mostly on practical meditation techniques You don’t like books that don’t stay open Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas.  David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come. Yoga Challenges Click here to purchase Eastern Body Western Mind from Amazon You are experiencing problems and would like to try to understand why All you want is a guide to doing asanas You are looking for a comprehensive guide to yoga poses All Yoga Classes (A to Z) | Privacy Policy | Terms of Service | Contact Us | Yoga Glossary | Subscriptions This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). You would prefer color photos You don’t like books that don’t stay open You don’t want to read about buddhist philosophy Latest Blog Posts A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork Search form You enjoy yoga books that are short and sweet, sincere and down to earth You are experiencing problems and would like to try to understand why Beginners Author Yoga Challenges You are not interested in applications of yoga philosophy Shoulder Strength and Stability Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi Comments Get access to bonus, subscriber-only videos You prefer a book that goes into more depth with philosophy and practice Social You like high quality, color photos and illustrations You appreciate simple explanations and photos (black and white) 12 Essential Yoga Books to Inspire You and Your Yoga Practice You are a yoga teacher looking to teach more than just the poses Bloopers and Outtakes You like to learn how to apply yoga to your daily life Click here to purchase Meditations from the Mat from Amazon That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.  Beginners You want beautiful, glossy, color photos Get access to bonus, subscriber-only videos Click here to purchase A Path with Heart from Amazon  Click here to purchase Perfectly Imperfect from Amazon Forum By David Procyshyn 3 Comments You enjoy daily, thought-provoking quotes or stories All you want is a guide to doing asanas David Procyshyn's blog Copyright DoYogaWithMe 2018 You would like to try to feel better using meditation You appreciate simple explanations and photos (black and white) You enjoy reading about Buddhist philosophy I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. You don’t feel the need to better understand your psyche and belief system Click here to purchase The Yoga Bible from Amazon My Journey to Plus Size (Full Bodied) Yoga Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path. You feel the way you do yoga now is fine Improve your practice with exclusive challenges and programs David Procyshyn's blog 21 Mar You don’t like books that don’t stay open Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey. Grateful You would like to learn more about yoga philosophy, bandhas and kriyas You would benefit from a relatable explanation of the limbs of yoga Blog You would like to learn how to help heal certain organs using yoga You would benefit from a relatable explanation of the limbs of yoga Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. Contact Toggle navigation You prefer a book that lists poses in a structured way, with detailed guidance Blogs

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