A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield Click here to purchase Meditations from the Mat from Amazon
You like to look more deeply into your experience within a yoga pose Peak Pose Challenges You enjoy trying practical techniques in meditation and in your daily life Monthly Update - September 2018
The Yoga Bible by Christina Brown Click here to purchase Eastern Body Western Mind from Amazon You want a brief summary of yoga rather than something that goes into detail
Blogs You enjoy inner exploration You love learning about your body, how you move and why
You enjoy learning about anatomy Log in or register to post comments You would like to be more mindful Beginners Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
Namaste! You don’t mind simple, black and white photos You don’t want to read about buddhist philosophy
You want to learn about being more sensitive when doing yoga You don’t like learning about anatomy
Our Teachers Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
Don’t buy this yoga book if: Contact Forum Click here to purchase the Functional Anatomy of Yoga from Amazon
Forgot your password? You want to learn about being more sensitive when doing yoga
Namaste! Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi Search Skip to main content
Copyright DoYogaWithMe 2018 You prefer a book that goes into more depth with philosophy and practice
You appreciate simple explanations and photos (black and white)
Meditation, Psychology and Yoga Philosophy Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You like books with black and white illustrations and photos You don’t like learning about anatomy
You would appreciate information that is well written and succinct You value a book that is written by someone who is considered a master
Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
Copyright DoYogaWithMe 2018 Log in or register to post comments You would like to better understand your psyche and belief system
Skip to main content Monthly Update - September 2018 Thank you!
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You would prefer an anatomy book that doesn't read like a text book Shoulder Strength and Stability Do Yoga With Me
You would benefit from a relatable explanation of the limbs of yoga
You would like to learn how to compress meridians using yoga You are looking for a detailed, comprehensive guide to yoga This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
You would like to have a yoga reference book that is easy to carry around
You enjoy inner exploration You don’t like learning new approaches to yoga practice Don’t buy this yoga book if: You like suggestions for yoga sessions, split into short and long options