You are only interested in the physical side of yoga We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
You enjoy learning about the body’s systems Search Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Home
Home About us You like to learn about yourself My Journey to Plus Size (Full Bodied) Yoga Log in or register to post comments I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
You prefer a book that goes into more depth with philosophy and practice You would like to have a yoga reference book that is easy to carry around
You like to explore different approaches to doing yoga Light on Yoga by B.K.S. Iyengar Get Started!
You feel the way you do yoga now is fine You don’t like books that don’t stay open Monthly Update - June 2018 Programs You like books with black and white illustrations and photos
Click here to purchase A Path with Heart from Amazon Click here to purchase Anatomy of Hatha Yoga from Amazon
Author Bloopers and Outtakes 21 Mar Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
Social × You value a book that is written by someone who is considered a master By David Procyshyn 3 Comments 21 Mar Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
Password * All you want is a guide to doing asanas Monthly Update - June 2018 Monthly Update - September 2018
Not Found You don’t like inner exploration This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
Click here to purchase A Path with Heart from Amazon
Help You like to explore different approaches to doing yoga Yoga and Functional Anatomy
You would benefit from a relatable explanation of the limbs of yoga Monthly Update - September 2018 You like to learn how to apply yoga to your daily life
You prefer more information on alignment within the poses Home
About us Blogs My Journey to Plus Size (Full Bodied) Yoga AndyG 1 year ago
By David Procyshyn 3 Comments Community Join The DoYogaWithMe Community You particularly enjoy yin yoga
You don’t feel the need to better understand your psyche and belief system
You don’t like books that don’t stay open You want a brief summary of yoga rather than something that goes into detail
You want beautiful, glossy, color photos You would benefit from a relatable explanation of the limbs of yoga Copyright DoYogaWithMe 2018 Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
Log in or register to post comments You enjoy learning about anatomy
Our Teachers About us Toggle navigation You would benefit from a relatable explanation of the limbs of yoga
Meditation, Psychology and Yoga Philosophy The requested URL /?p=351 was not found on this server. You find you learn better when there are good photos to look at
Click here to purchase Eastern Body Western Mind from Amazon Get Started! Click here to purchase Meditations from the Mat from Amazon