You would like to be more mindful Click here to purchase Meditations from the Mat from Amazon Not Found You would prefer an anatomy book that doesn't read like a text book Interviews You are experiencing problems and would like to try to understand why Not Found You want a brief summary of yoga rather than something that goes into detail We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.    You prefer a book that lists poses in a structured way, with detailed guidance You would like to learn how to help heal certain organs using yoga Click here to purchase Meditations from the Mat from Amazon You like to learn about pose sequencing and creating themes in your practice Our Teachers You are an instructor and want to teach with a stronger focus on anatomy Programs You would like to be more mindful Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You don’t like books that don’t stay open By David Procyshyn 3 Comments You want a book with color photos Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? Community Improve your practice with exclusive challenges and programs Create new account You like suggestions for yoga sessions, split into short and long options A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork You like to learn about yoga philosophy and how they apply to practice You would like to learn how to help heal certain organs using yoga You find you learn better when there are good photos to look at You like suggestions for yoga sessions, split into short and long options Skip to main content You want to understand how to live your yoga Yoga Classes You feel the way you do yoga now is fine You wouldn’t find a large pocket book to be useful You wouldn’t find a large pocket book to be useful Improve your practice with exclusive challenges and programs You would like to learn more about yoga philosophy, bandhas and kriyas Get access to bonus, subscriber-only videos Username or e-mail * This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases. Share this post Comments You would prefer an anatomy book that doesn't read like a text book You like to challenge yourself You are looking for a comprehensive guide to yoga poses You would benefit from a relatable explanation of the limbs of yoga Meditations We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.    Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! Programs Search form You don’t like inner exploration You are a yoga teacher looking to teach more than just the poses H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person. Click here to purchase A Path with Heart from Amazon  Blogs You are not interested in teaching yoga to others Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga. Light on Yoga by B.K.S. Iyengar You are a yoga teacher looking to teach more than just the poses About us A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield You enjoy inner exploration Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter You don’t like learning about anatomy Namaste! Skip to main content Beginners You like to learn about pose sequencing and creating themes in your practice You would prefer color photos Shoulder Strength and Stability Get access to bonus, subscriber-only videos You like to learn about yoga philosophy and how they apply to practice × Social You are looking for a book that shows pose modifications or sequencing Click here to purchase Insight Yoga from Amazon You are not interested in teaching yoga to others You want beautiful, glossy, color photos I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. Latest Blog Posts Thank you! You seek deeper spiritual meaning Monthly Update - September 2018 Insight Yoga by Sarah Powers H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person. You wouldn’t find a large pocket book to be useful You are not interested in applications of yoga philosophy You want a brief summary of yoga rather than something that goes into detail Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor. AndyG 1 year ago A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork Home You enjoy inner exploration Yoga Styles You enjoy daily, thought-provoking quotes or stories That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.  Subscribe You do not enjoy reading about anatomy and physiology 21 Mar You love learning about your body, how you move and why

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