Help Challenges Beginners Interviews Click here to purchase Anatomy of Hatha Yoga from Amazon A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
Click here to purchase A Vessel of Blessing from Amazon Namaste! This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
You wouldn’t find a large pocket book to be useful You enjoy learning about anatomy You would like to be more mindful
Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You are looking for a book that shows pose modifications You enjoy trying practical techniques in meditation and in your daily life
This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
All you want is a guide to doing asanas Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
You don’t want to read about buddhist philosophy Bloopers and Outtakes Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
You don’t mind simple, black and white photos You are looking for a detailed, comprehensive guide to yoga You don’t like learning new approaches to yoga practice
You would like to try to feel better using meditation About us Yoga and Functional Anatomy
Eastern Body Western Mind by Anodea Judith All you want is a guide to doing asanas Eastern Body Western Mind by Anodea Judith
AndyG 1 year ago You would like to learn how to help heal certain organs using yoga Community 12 Essential Yoga Books to Inspire You and Your Yoga Practice
You don’t want a book that blends eastern philosophy and western medicine You don’t feel the need to better understand your psyche and belief system
Forum You like to learn about pose sequencing and creating themes in your practice
All you want is a guide to doing asanas David Procyshyn You would like to have a yoga reference book that is easy to carry around Monthly Update - July 2018
You like to challenge yourself By David Procyshyn 3 Comments Toggle navigation Log in or register to post comments You don’t like learning about anatomy Monthly Update - September 2018
12 Essential Yoga Books to Inspire You and Your Yoga Practice You are looking for a book that shows pose modifications
You are not interested in teaching yoga to others Help
Click here to purchase the Functional Anatomy of Yoga from Amazon You are a yoga teacher looking to teach more than just the poses You don’t want a book that blends eastern philosophy and western medicine
Click here to purchase Insight Yoga from Amazon Create new account My Journey to Plus Size (Full Bodied) Yoga
You want a brief summary of yoga rather than something that goes into detail Help David Procyshyn Copyright DoYogaWithMe 2018
Log in or register to post comments Community Yoga Challenge - September 2018 You would like to be more mindful
Monthly Update - September 2018 You would prefer color photos Click here to purchase Eastern Body Western Mind from Amazon
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You are an instructor and want to teach with a stronger focus on anatomy Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi Password *
Log in or register to post comments H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person.
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Click here to purchase Anatomy of Hatha Yoga from Amazon You prefer a book that focuses mostly on philosophy, not asanas
You like to explore different approaches to doing yoga Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
You enjoy inner exploration Click here to purchase Anatomy of Hatha Yoga from Amazon
Click here to purchase Perfectly Imperfect from Amazon Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
Light on Yoga by B.K.S. Iyengar Namaste! You enjoy yoga books that are short and sweet, sincere and down to earth Click here to puchase Yoga Mind, Body and Spirit from Amazon
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