You would prefer an anatomy book that doesn't read like a text book Click here to purchase the Functional Anatomy of Yoga from Amazon Beginners You like to learn about yoga philosophy and how they apply to practice You would like to try to feel better using meditation AndyG 1 year ago Toggle navigation Click here to purchase Perfectly Imperfect from Amazon You are not interested in applications of yoga philosophy You enjoy daily, thought-provoking quotes or stories Comments You want to learn about being more sensitive when doing yoga Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter Our Teachers You love learning about anatomy You don’t need to learn about how yoga relates to the energy systems You don’t need to learn about how yoga relates to the energy systems You would appreciate information that is well written and succinct Programs Musicians You would benefit from a book that summarizes yoga and yoga poses Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas.  David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come. Improve your practice with exclusive challenges and programs You would like to try to feel better using meditation You do not enjoy reading about anatomy and physiology Click here to purchase Anatomy of Hatha Yoga from Amazon Click here to purchase Insight Yoga from Amazon The Yoga Bible by Christina Brown H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person. Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga. Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste You enjoy learning about anatomy Click here to purchase The Yoga Bible from Amazon You enjoy learning about anatomy You are an instructor and want to teach with a stronger focus on anatomy You enjoy learning about anatomy You enjoy learning about the body’s systems Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path. You want to understand how to live your yoga Click here to purchase Light on Yoga from Amazon Meditation, Psychology and Yoga Philosophy Remember me Programs Click here to purchase A Vessel of Blessing from Amazon LReyle 1 year ago You aren’t interested in inner exploration You don’t mind simple, black and white photos Click here to purchase Meditations from the Mat from Amazon You would like to better understand your psyche and belief system You would like to try to feel better using meditation You don’t like to read daily quotes or short stories You would appreciate information that is well written and succinct Click here to purchase the Functional Anatomy of Yoga from Amazon Grateful You don’t like books that don’t stay open You would prefer an anatomy book that doesn't read like a text book You want to understand how to live your yoga Search form Click here to purchase A Vessel of Blessing from Amazon

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