You don’t want a book that focusses mostly on practical meditation techniques You are looking for a book that shows pose modifications Our Teachers
You don’t like learning new approaches to yoga practice You like to explore different approaches to doing yoga You would benefit from a relatable explanation of the limbs of yoga
Blog You enjoy inner exploration My Journey to Plus Size (Full Bodied) Yoga You don’t like inner exploration You would like to learn how to help heal certain organs using yoga
User Login You are experiencing problems and would like to try to understand why
You are looking for hatha, restorative or vinyasa yoga sequences You love learning about your body, how you move and why You like to learn about pose sequencing and creating themes in your practice
You would like to learn more about yoga philosophy, bandhas and kriyas Get Started!
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter You enjoy learning about the body’s systems
Mission and Values Skip to main content The requested URL /?p=351 was not found on this server.
You love learning about your body, how you move and why
Blog Skip to main content You love learning about anatomy Forum You prefer a book that focuses mostly on philosophy, not asanas Home Monthly Update - July 2018
You would prefer color photos This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
Monthly Update - September 2018 Latest Blog Posts You enjoy daily, thought-provoking quotes or stories You want to learn about being more sensitive when doing yoga
anniebell 4 months ago You feel the way you do yoga now is fine Author You don’t want a book that blends eastern philosophy and western medicine
You would prefer color photos Click here to purchase Perfectly Imperfect from Amazon Password *
Monthly Update - September 2018 Click here to purchase A Path with Heart from Amazon Instant karma by helping us give free yoga to your fellow yogis
Search form I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
David Procyshyn 12 Essential Yoga Books to Inspire You and Your Yoga Practice Blogs
Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
Meditation, Psychology and Yoga Philosophy You appreciate simple explanations and photos (black and white)
Insight Yoga by Sarah Powers David Procyshyn You like to challenge yourself × Blog By David Procyshyn 3 Comments Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
You want a book with color photos Contact By David Procyshyn 3 Comments User Login AndyG 1 year ago You don’t need to learn about how yoga relates to the energy systems
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Search You like to look more deeply into your experience within a yoga pose This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
Not Found About us Testimonials Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
You like high quality, color photos and illustrations By David Procyshyn 3 Comments Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
Peak Pose Challenges David Procyshyn The requested URL /?p=351 was not found on this server. 21 Mar All you want is a guide to doing asanas
You enjoy reading about Buddhist philosophy You would like to learn how to compress meridians using yoga Eastern Body Western Mind by Anodea Judith
Monthly Update - June 2018 Toggle navigation You would prefer an anatomy book that doesn't read like a text book Click here to purchase The Yoga Bible from Amazon
You would prefer color photos You are experiencing problems and would like to try to understand why Click here to purchase A Vessel of Blessing from Amazon
You are not interested in applications of yoga philosophy You would like to learn how to help heal certain organs using yoga Buy this yoga book if:
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