You like suggestions for yoga sessions, split into short and long options Search Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. You prefer a book that lists poses in a structured way, with detailed guidance You enjoy yoga books that are short and sweet, sincere and down to earth You like to learn about pose sequencing and creating themes in your practice David Procyshyn You would like to learn how to help heal certain organs using yoga Meditation, Psychology and Yoga Philosophy Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor. Click here to purchase A Path with Heart from Amazon  Username or e-mail * Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates You prefer a book that lists poses in a structured way, with detailed guidance This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). You like to explore different approaches to doing yoga You don’t need to learn about how yoga relates to the energy systems Blog Forum You would like to have a yoga reference book that is easy to carry around You value a book that is written by someone who is considered a master You are looking for a comprehensive guide to yoga poses Our Teachers Toggle navigation Meditation, Psychology and Yoga Philosophy Grateful You prefer a book that focuses mostly on philosophy, not asanas I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. Our Teachers User Login Latest Blog Posts You are looking for hatha, restorative or vinyasa yoga sequences Don’t buy this yoga book if: Social Not Found Click here to purchase Perfectly Imperfect from Amazon Comments This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil LReyle 1 year ago Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. Peak Pose Challenges Get Started! By David Procyshyn 3 Comments You want beautiful, glossy, color photos The Yoga Bible by Christina Brown Remember me Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You love learning about anatomy You like to learn about pose sequencing and creating themes in your practice You would like to learn how to compress meridians using yoga You value a book that is written by someone who is considered a master Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. Home You are not interested in applications of yoga philosophy Do Yoga With Me You enjoy inner exploration Skip to main content You don’t like to read daily quotes or short stories Log in or register to post comments Click here to purchase Anatomy of Hatha Yoga from Amazon Subscribe Click here to purchase The Yoga Bible from Amazon You enjoy daily, thought-provoking quotes or stories This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). You would like to learn how to compress meridians using yoga Forum All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga. H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person. Contact You want to learn about being more sensitive when doing yoga Monthly Update - June 2018 LReyle 1 year ago You are a yoga teacher looking to teach more than just the poses Peak Pose Challenges User Login You want to understand how to live your yoga Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey. You find you learn better when there are good photos to look at You are looking for a book that shows pose modifications You don’t want a guide to doing asanas Click here to purchase Eastern Body Western Mind from Amazon You would like to be more mindful You are looking for hatha, restorative or vinyasa yoga sequences You want a book with color photos You like high quality, color photos and illustrations You are a yoga teacher looking to teach more than just the poses Insight Yoga by Sarah Powers You would like to have a yoga reference book that is easy to carry around Thank you! Click here to purchase Anatomy of Hatha Yoga from Amazon You don’t mind simple, black and white photos You like to challenge yourself AndyG 1 year ago We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.    AndyG 1 year ago Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. You love learning about anatomy Comments All Yoga Classes (A to Z) | Privacy Policy | Terms of Service | Contact Us | Yoga Glossary | Subscriptions All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga. Yoga Styles You don’t like books that don’t stay open Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey. Click here to purchase A Path with Heart from Amazon  Click here to purchase A Path with Heart from Amazon  Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann You want to understand how to live your yoga You appreciate simple explanations and photos (black and white) You enjoy daily, thought-provoking quotes or stories You don’t want a book that focusses mostly on practical meditation techniques Mission and Values You love learning about your body, how you move and why David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama. Search You don’t care about being more mindful David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama. Skip to main content You don’t need to learn about how yoga relates to the energy systems AndyG 1 year ago All Yoga Classes (A to Z) | Privacy Policy | Terms of Service | Contact Us | Yoga Glossary | Subscriptions Click here to purchase Insight Yoga from Amazon You love learning about anatomy You don’t want to read about buddhist philosophy Bloopers and Outtakes Beginners You feel the way you do yoga now is fine You want a book with color photos You would like to be more mindful

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