Password * Latest Blog Posts Toggle navigation You want to learn about being more sensitive when doing yoga You want to understand how to live your yoga You value a book that is written by someone who is considered a master You don’t care about being more mindful Contact You are looking for a detailed, comprehensive guide to yoga Social × You want to learn about being more sensitive when doing yoga You like to challenge yourself You are not interested in applications of yoga philosophy You do not enjoy reading about anatomy and physiology Challenges Challenges anniebell 4 months ago You don’t like to read daily quotes or short stories Help Peak Pose Challenges You don’t like learning new approaches to yoga practice Click here to purchase Perfectly Imperfect from Amazon 21 Mar You are looking for a book that shows pose modifications or sequencing All Yoga Classes (A to Z) | Privacy Policy | Terms of Service | Contact Us | Yoga Glossary | Subscriptions Eastern Body Western Mind by Anodea Judith Contact You would like to have a yoga reference book that is easy to carry around You appreciate simple explanations and photos (black and white) By David Procyshyn 3 Comments Comments AndyG 1 year ago You prefer more information on alignment within the poses Skip to main content Monthly Update - July 2018 You want beautiful, glossy, color photos Not Found Click here to purchase A Path with Heart from Amazon  You want to learn about being more sensitive when doing yoga Instant karma by helping us give free yoga to your fellow yogis Beginners All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga. LReyle 1 year ago You would benefit from a step-by-step guide to move into each pose David Procyshyn I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. Click here to puchase Yoga Mind, Body and Spirit from Amazon You would like to learn how to compress meridians using yoga You enjoy learning about the body’s systems Click here to purchase Insight Yoga from Amazon Do Yoga With Me Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! Yoga Classes You enjoy learning practical, meaningful insights into practice and your life Programs Monthly Update - July 2018 Peak Pose Challenges You like books with black and white illustrations and photos You find you learn better when there are good photos to look at Beginners Do Yoga With Me Skip to main content Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! Log in Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas.  David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come. You don’t want a book that blends eastern philosophy and western medicine All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.

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