Namaste! You would benefit from a step-by-step guide to move into each pose You like books with black and white illustrations and photos You like to challenge yourself Programs You like high quality, color photos and illustrations You are not interested in applications of yoga philosophy Get Started! You are looking for a book that shows pose modifications or sequencing You are not interested in teaching yoga to others Join The DoYogaWithMe Community Yoga Poses, Practice and Philosophy You would like help with feeling unstuck, unmotivated or depressed 12 Essential Yoga Books to Inspire You and Your Yoga Practice You are looking for a book that shows pose modifications or sequencing You don’t want a book that blends eastern philosophy and western medicine You don’t want a guide to doing asanas You like suggestions for yoga sessions, split into short and long options Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.  You want to learn about being more sensitive when doing yoga This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). Search You would like to learn how to help heal certain organs using yoga You enjoy yoga books that are short and sweet, sincere and down to earth Yoga Poses, Practice and Philosophy Yoga Classes Search You don’t want a guide to doing asanas You enjoy learning about anatomy Mission and Values Comments Username or e-mail * User Login Yoga Poses, Practice and Philosophy David Procyshyn's blog Community You don’t like books that don’t stay open You enjoy learning about the body’s systems You want a book with color photos Contact You are not interested in applications of yoga philosophy Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.  You enjoy learning about anatomy Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. Click here to purchase Meditations from the Mat from Amazon Social 21 Mar Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Click here to purchase the Functional Anatomy of Yoga from Amazon × Password * Click here to purchase Eastern Body Western Mind from Amazon Thank you! You prefer more information on alignment within the poses You wouldn’t find a large pocket book to be useful LReyle 1 year ago Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path. You like to challenge yourself My Journey to Plus Size (Full Bodied) Yoga You like to explore different approaches to doing yoga You like to learn how to apply yoga to your daily life All Yoga Classes (A to Z) | Privacy Policy | Terms of Service | Contact Us | Yoga Glossary | Subscriptions Grateful Log in or register to post comments Share this post You like to learn about yoga philosophy and how they apply to practice You would like to learn how to help heal certain organs using yoga Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil Social Click here to purchase Perfectly Imperfect from Amazon This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners. You like to learn about yoga philosophy and how they apply to practice You find you learn better when there are good photos to look at Search form Programs Login Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! You value a book that is written by someone who is considered a master Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path. Click here to purchase Eastern Body Western Mind from Amazon Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. You aren’t interested in learning about how your body works You don’t like books that don’t stay open Get Started! You don’t care about being more mindful Don’t buy this yoga book if: You particularly enjoy yin yoga This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.

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